We arrived safely in Cartagena, Colombia which is lovely and we have had a good time exploring the town, and getting a few jobs done, like finding funny sized bolts which had gone missing after the flight,and even managing to get a needed yellow fever injection! Our Spanish has hardly improved but with lots of sign language we always seem to get by! So here are a few pictures from our time off the bikes in Panama city and Cartagena.

The Panama canal, its pretty impressive watching the huge boats coming in and the trains that help keep them in position, a bit more complicated than the Kennet and Avon!

The lock house,with one of the little trains!

Looking out over the new town.

The infamous Coca Cola cafe which is said to have had the name before Coca Cola! Weather this is true or not, it’s a great place to watch the locals and good coffee.

Panama city graffiti.

Putting the bikes back together at the airport, it was a bit of a pain boxing the bikes up but we were able to ride away from the airport with just one bolt missing!

Colourful streets of Cartagena.

And colourful fruit sellers in the park.

Watching the football in the local shop.

Our new favorite snack, Arepa, a corn cake stuffed with cheese and butter on top.

Cartagena is full of scultures this is one by Fernando Botero, also a famous painter.

More art work around the old town.

Everything is colourful here,even a bookstall.

Cartagena, Columbia.

Cartagena, Columbia

Every house is a different colour and as you move away from the tourist areas the paint is peeling away a bit more but somehow there is more charm here.

More food delights!

Cartagena, we have had a great time here,and although it looks like we have some very wet cycling days coming up, we are looking forward to being back on the bikes tomorrow.




We rode past huge palm tree plantations and every so often there were these picture perfect villages, set around a football pitch!










































































The colourful houses of Flores made wandering around even more enjoyable.
View of the grand plaza, Tikal.
Looking out over the jungle of Tikal.
A sunset swim.
We found the leaf cutter ants almost as fascinating as the ruins themselves.
Flores, Guatemala.
Cleaning the bikes and checking Russ’ wheel which for a month now has been starting to bulge. When two spokes broke on the way into Guatemala we decided to check out the rim and discovered it had cracked around some of the eyelets. With a visit to’ Chilly Willy’ bike shop in Flores and a change of spokes we had our fingers crossed it would last till Costa Rica where Lorely’s brother is bringing out a new rim.
The view from our tent of Lago de Izabal in Rio Dulce. A hot and busily town but with a cool breeze from the lake it made a good place to stay.
Good veggie burgers at the Sundog cafe, Rio Dulce.
Sunrise, Rio Dulce.
Fresh Pineapples a new road side favourite.
What we were hoping would last 6 weeks lasted 3 days! so a whirlwind 20 minutes of a ride in a cattle truck, a visit to the local welders and the bike shop. We soon found ourselves on the way to Guatemala city.
Flying along in the back of the cattle truck. The guys were so helpful taking us everywhere to try to sort out the wheel.
Graffiti in Guatemala city. Although most of the time was spent searching for bike shops it was fun to spend some time in the capital. We got to see the volcanoes on the way in and out, great veggie food in zona 1 and randomly meeting an old travel friend that we originally met in Mongolia. So I guess some things do happen for a reason.
Back out on the road with the wheel fixed, thanks to the helpful guys at Euro Bikes, we headed to the border of El Salvador .
Running from the gangs of money changers, we crossed the border and headed up the hill.
Apaneca, in the heart of coffee country. Riding along the Ruta de las Flores.
Antique shop, Juayua, El Salvador.
The morning as we left San Cristobal.
Having both left our towels back in the hostel in San Cristobal, Russ had to hitch hike back. It gave me chance to wonder and take pictures of the epiphytes while we waited for him.
With Chiapas being the center of the Zapatista rebellion, many villages have signs in support of the left-wing movement which fights for indigenous rights in Chiapas.
Morning mist over the mountains.
Ejercito Zapatista de Liberacion Nacional.
Our first day cycling in the rain since mid October. Even after all that time without rain a rainy day is still a rainy day!!
The water falls of Agua Azul.
Cascadas Misol-Ha.
There was a great walk that passed behind the waterfall. A good way to cool off.
Beer o´clock?
Looking out over the Palenque ruins. Even with the wet weather it was lovely here. With the clouds hanging in the forest and the howler monkeys in the trees, it was very atmospheric.
Palenque.
Climbing all the steps was tough on tried cycling legs but well worth it.
“evidently chicken town”
Feeling the strain of the 170 km ride from Palenque to the border town of Frontera Corozal. With the over cast day it made cycling a little easier. We weren’t sure of places to stay along this road but for other cyclists coming this way there were hotels at around Km65 and Km72 and lots of friendly villages to camp.
Crossing the river to Guatemala and the border town of Bethal. After a little cycle around to find the tiny immigration office, getting the visas was very straight forward and we were soon on our way.
Our first road in Guatemala, 60km of bad gravel!!
One of our favorite roadside snacks, Spongys!
Lago Peten Itza, Flores, Guatemala.


















The cool shady tree-lined square in Puebla.
In every square in every city in Mexico there are people selling balloons, some times we have seen up to 10 – 15 people selling all the same balloons.
Oaxaca, we decided to catch the bus here as we both picked up colds and figured a few days rest in a relaxed but well stocked town was what we need. There was also the best stocked bike shop which we have found since America with all the little things we needed.
Russ wandering through the food stalls, Oaxaca.
The local speciality here were ‘grasshoppers’, you could even get them on your pizza.
The church of Santo Domingo de Guzman at night. The most impressive interior so far of the many churches we have seen.
Back out on the road again. Which felt better after our rest and to be heading towards the coast.
Views of the mountains as we headed up over the hills.
Making friends with all along the road!
We reached the top of the pass after a long climb and descended over 2500m to the little town of Candelaria where we camped in the garden of a hotel. It was a hot sweaty night as we had come down into the tropics but it felt new and exciting with the buzz of insects and new bird songs.
So after 6000 miles and the mountains of Mexico a well deserved cerveza on the beach.
The sea port town of Puerto Angel.
We had a great couple of days here snorkeling, swimming and just relaxing.
Early starts are a must as the temperature soon rises and gets hot to cycle. Once we have dragged ourselves out of bed it is lovely to cycle in the sunrise.
A shady rest stop for lunch.
Still the mountains follow us!
Russ, Megs and Jules.
The square in Aguacalientes looking christmassy.
“Calaveras del monton” by Jose Guadaulpe Posada
Government building Aguascalientes.
We ended up taking over the Hostel Posada in Aguascalientes! It was a great place to stay and lovely owners.
Guanajuato.
We had a really lovely couple of days in Guanajuato, just wandering around, it was very busy for the New Year but think that added to the charm of the place.
One of the many coloured buildings along the winding streets.
New Year, Russ and Jules laughing at the rest of us dancing.
I liked the little wicker bicycle.
New years day and a needed coffee!
Most main roads of Guanajuato run under the city, it was cool cycling through the cobbled tunnels and popping out in the centre of town.
Back on the road again after the festivities.
San Miguel de Allende.
Dried flower market in San Miguel.
Lunch by the lake.
San Juan del Rio, more churches, more buildings!!
“The history of Mexico” part of the mural by Deigo Rivera in the Presidential Palace in Mexico City.
Frida Kahlo´s house, Mexico City. Really enjoyed this it was a great insight into Frida´s life.
Club America v Pachuca at the Aztec Stadium. A really great atmosphere but not such a good game. 2:0 to Pachuca (we were cheering for CA!)
La Caterina.